• Positions
  • Base
  • Flyer
  • Back Spot
• Cheers
• Dances
• Chants
•  Stunts
  • Prep
  • Extension
  • Liberty
  • Scorpian
  • Heal Stretch
  • Basket Toss
• Tumbling
  • Backhand Spring
  • Front tuck
  • Layout
  • Twist

 

(aka Full)

flyer goes in as if it was a prep, but once steady, the bases push the flyer further in the air by extending their arm all the way above their heads, until their arms are completely straight. There are double based extensions and single based.

Extension

     

       

 

 

 

 

 

 

Copyright 2008