• Positions
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•  Stunts
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  • Basket Toss
• Tumbling
  • Backhand Spring
  • Front tuck
  • Layout
  • Twist

 

A layout is a form of tumbling is incorped after a roundoff backhandspring

A layout is best used in the tumbling or dance part of a rountine. It shows great difficulty.

As shown in the video the tumbler has to keep his or her body straight and contolled at all times during the tumbling.

Donec eu m

Layout

   

 

 

 

 

 

 

 

 

 

 

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